Seeing as I absolutely suck at just about every other flexibility exercise (ummm, I still cannot touch my toes or do "downward dog" correctly, even after four months in yoga class...), this was pretty major for me. In fact, it boosted my yoga confidence so much that I'm now aspiring to this:
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This picture was entitled: "flexibilitea.jpeg"
However, I'm going to call my pose "the coffee clutch" because it's my hot drink of preference.
Until tomorrow... Yogi Kit
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